Cleansing Days 1,2 & 3

My cleanse is going well.

The first day was rough though...

I was moody, hungry and had a huge headache.

When I cleanse I usually get a headache 

and I relate it to detoxifying. 

But I am feeling great!

The best fresh juice I made consisted of:

1/4 beet

1 apple

ginger

6 carrots

But my favorite drink I've made is this super green drink

blended: a hand full of spinach

1/2 avacado

1/2 T hemp seed

2 dates

100% organic apple juice

It is tasty.

This weekend I'm going up to the mountains

I still plan on eating healthy but I just might have to have small slice of

birthday cake!